We help you to take care of your mental health
Accessible everywhere, available at all times – in the age of cell phones and laptops, work and family obligations threaten to take us over completely. The consequences are stress, emotional exhaustion and an increased risk of burnout.
We support you in stressful situations, in dealing with stress and in preventing burnout and depression.
Our specific services
We support you in developing strategies for coping with stress.
We treat you for work-related mental disorders and stress-related illnesses (excessive demands and overload, exhaustion).
Have your stress and sleep behavior measured in a scientifically validated way in order to receive sound advice.
Learn the basics of first aid for mental health in an intensive course.